16 March 2025 Franklin Method Dance of the Heart on Livestream and Spring Mind Body Somatic Day Retreat on 6 April - - in person in Shropshire. Booking now - click retreats to book.
Immersives planned for Spring - please email me to go on my waitlist to discover more!
Franklin Method® Embodied Fascia - learn more about this tremendous system of the body and how working with the qualities of fascia can unlock you body and bring greater ranges of motion, comfort and power in movement.
Franklin Method® Embodied Vision - learn how working with embodying our eyes and vision can not only aid us in movement but also produce states of ease and peace in the nervous system.
Franklin Method® Embodied Autonomic Systems - Take a dive under the level of consciousness and work with your Vagus Nerve and Enteric System in movement and in breath to produce greater states of ease, calm, rested breathing and embodied wisdom!