Soma Soul® Somatic Therapy
Working with the emotional body for integration of mind, body & spirit.
Unlike traditional talk therapy Soma Soul® invites you to listen and connect with the deep wisdom and sensations held within your body to resolve deep held stress, emotional bloackages and feel more whole, integrated and more like you.
The deepest form of somatics to experience as a form of therapy and deep healing and resolution, to help you lead a happier and healthier life.
It helps you build enhanced self awareness, feel and release stuck emotions that may hold you back, help you build somatic skills for life and deepen your connection with yourself, with others and the innate wisdom of your body. A sense of wholeness and integration with all parts of you.
“Working our emotional process means becoming more human, knowing our vulnerabilities are not liabilities.”
Daniel Leven
Soma Soul® Somatic Therapy is the work of my teacher and mentor Daniel Leven who has over 40 years of experience in expressive movement, somatic psychotherapy, dance therapy and neuroscience.
Soma Soul® draws upon the expressive arts processes of Anna Halprin, the work of Laban Movement Analysis, Bonnie Bainbridge Cohen, Gestalt Psychotherapy and the work of Deb Dana and Stephen Porges.
Soma Soul® Somatic Therapy is an internationally recognised and ISMETA regulated form of body centered somatic therapy work.
The difference Soma Soul® Somatic Therapy has made to my life, body, wellness is incredible. It has led me to such a deep understanding of me, my unique body, and spirit and has given me such joy and connection with myself and others.
And for some of you, working with your body as a way to process and work with your emotional and physical body may just be the missing piece that you need to send you forwards in life in the most holistic of ways.
Soma Soul® sessions will be virtual and in person. They are convened in a 1:1 setting. They can also be ran as a group therapy session which will involve movement, the expressive arts process, journalling and witnessing.
If you are an organisation interested in group session please let me know if you are interested in running a group session.
