Soma Soul® Somatic Therapy
Working with the emotional body for mind body integration.
Unlike traditional talk therapy Soma Soul® invites you to listen and connect with the deep wisdom and sensations held within your body to resolve deep held stress, emotional bloackages and feel more whole, integrated and more like you.
The deepest form of somatics to experience as a form of therapy and deep healing and resolution, to help you lead a happier and healthier life.
It helps you build enhanced self awareness, feel and release stuck emotions that may hold you back, help you build somatic skills for life and deepen your connection with yourself, with others and the innate wisdom of your body. A sense of wholeness and integration with all parts of you.
“Working our emotional process means becoming more human, knowing our vulnerabilities are not liabilities.”
Daniel Leven
Soma Soul® Somatic Therapy is the work of my teacher and mentor Daniel Leven who has over 40 years of experience in expressive movement, somatic psychotherapy, dance therapy and neuroscience. Soma Soul® draws upon the expressive arts processes of Anna Halprin, the work of Laban Movement Analysis, Bonnie Bainbridge Cohen, Gestalt Psychotherapy and the work of Deb Dana and Stephen Porges. Soma Soul® Somatic Therapy is an internationally recognised and ISMETA regulated form of body centered somatic therapy work.
