Soma Soul® Somatic Therapy
Working with the emotional body for integration of mind, body & spirit.
Unlike traditional talk therapy Soma Soul® invites you to listen and connect with the deep wisdom and sensations held within your body to resolve deep held stress, emotional bloackages and feel more whole, integrated and more like you.
The deepest form of somatics to experience as a form of therapy and deep healing and resolution, to help you lead a happier and healthier life.
It helps you build enhanced self awareness, feel and release stuck emotions that may hold you back, help you build somatic skills for life and deepen your connection with yourself, with others and the innate wisdom of your body. A sense of wholeness and integration with all parts of you.
“Working our emotional process means becoming more human, knowing our vulnerabilities are not liabilities.”
Daniel Leven
Soma Soul® Somatic Therapy is the work of my teacher and mentor Daniel Leven who has over 40 years of experience in expressive movement, somatic psychotherapy, dance therapy and neuroscience.
Soma Soul® draws upon the expressive arts processes of Anna Halprin, the work of Laban Movement Analysis, Bonnie Bainbridge Cohen, Gestalt Psychotherapy and the work of Deb Dana and Stephen Porges.
Soma Soul® Somatic Therapy is an internationally recognised and is an ISMETA regulated form of body centered somatic therapy work.
The difference Soma Soul® Somatic Therapy has made to my life, body, wellness is incredible. It has led me to such a deep understanding of me, my unique body, and spirit and has given me such joy and connection with myself and others.
And for some of you, working with your body as a way to process and work with your emotional and physical body may just be the missing piece that you need to send you forwards in life in the most holistic of ways.
Having completed my professional training in SomaSoul®️ Somatic Therapy training, I continue to deepen my skills through postgraduate study. Daniel Leven, the founder of the Leven Institute remains my teacher and is also my mentor. Additionally, Sage Brodie, the Institute’s deputy director is a second mentor to whom I can rely on for expert guidance. I also remain in ongoing clinical supervision - a choice I’ve made to ensure I continue offering safe, attuned, and high-quality therapeutic support for you.
This continued mentorship and supervision means my work is constantly evolving and grounded in integrity. For clients, this brings the benefit of a practitioner who is committed to depth, reflection, and growth - supporting you with presence, skill, and care at every stage of your journey.
Soma Soul® Somatic Therapy sessions are virtual and in person.
They are convened in a 1:1 setting.
They can also be ran as a group therapy session which will involve movement, the expressive arts process, journalling and witnessing.
If you are an organisation interested in group session please let me know if you are interested in running a group session.
