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A one off calming class to melt those tensions and worries away for all of us going back to school, going back to teaching or just resuming the routine after a summer of glorious weather!
Using the embodied and somatic processes of the Franklin Method® come and experience somatic movement in breath and feel calmer, tension free and of a clearer mind.
Livestream only.
Existing members of the Studio will have this included in your membership so you can just register for class as you would normally do. Message me if there are any issues.
To purchase this session please go to my studio (green button) and purchase the Somatic Breathwork class card and then register for the session in the calendar.