Franklin Method® Fridays is my original class that I began in Danceworks London and then transferred over to livestream. It is pure Franklin Method® embodiment and healthy movement using Eric Franklin’s dynamic neurocognitive imagery, embodiment, anatomy and physiology.

We take a journey through a part of the body, embodying any of the systems of the body: bone, muscle, fascia, organ, glands, nerves, fluids - whatever is the topic of the week!

Returning back after our summer break, I’m looking forward to sharing this wonderful method with you in September. Please see the calendar in my Virtual Somatic Studio for precise dates - this class runs once a month.

Franklin Method is for everyone, however, for Franklin Method® Fridays we do move a lot and sometimes we have music as well! If you are looking for a class that is very calming and does more seated and restful work I recommend you try my Tuesday evening class, Relaxed Mind, Relaxed Body which has a totally different approach!