Somatic movement takes you out of intellectualising and into that felt sense, of movement, of your body, of you. With that feeling, there is connection, integration, balance and harmony. It is a holistic practice; we learn about the depths of the miracles working within us and also a lot about ourselves. And all of this is very honest, deep work, there is nothing superficial about it. It can literally look like anything, and you can travel, as far as you wish to go! My journal covers some of the basic questions I am asked about what Somatic Movement is, How it can help you, what it looks like and what a Somatic Movement Educator does.